"Running makes you feel refreshed." Totoken, a running station in Nihonbashi Hamacho, is a place where this phrase can be embodied. It is a new type of running station that attracts not only runners but also people with diverse lifestyles. The stylish interior, comprehensive facilities, and comfortable space will maximize your "refreshment" after your run.
HANG OUT VOL.6
Get refreshed in the Totoken.
Chapter 06
HANG OUT VOL.6Get refreshed in the Totoken.
Feel refreshed at "Totoken".
Running to get in tune with yourself. If you want to achieve that state of mind, head to Totoken, a running station in Nihonbashi Hamacho. After running along the Sumida River, release your mind and body in the sauna. Enjoy a cold bath, an open-air bath, and socializing with friends. This is a different world that focuses on running and updates the mind and body of city dwellers. People who are tired of running around the Imperial Palace and sauna lovers gather here in search of a new experience of "getting in tune." At the end of the article, we have prepared special benefits exclusively for Commune members. Come and experience the ultimate "getting in tune" at Totoken.
Chapter 03 | NO RUNING, NO LIFE.
What is "Totoken"?
The appeal of the courses around "Totoken".
The area around "Totoken" has excellent access to the running course along the Sumida River. You can run comfortably while looking at the open scenery. The well-maintained promenade allows everyone from beginners to veterans to enjoy running safely. By running while feeling nature with "Totoken" as your base, you are sure to experience a sense of "totono" (relaxation) in both body and mind. If you are tired of running around the Imperial Palace, we recommend you try the Sumida River run at least once.
Nearby running courses recommended by "Totoken". All of them are under 10km long, so they are recommended for beginners.
Comfortable locker rooms.
The locker room is well-equipped so that you can use it comfortably after a run or after work. There are plenty of lockers in the spacious space, so you can leave your belongings safely. In addition to free amenities such as lotion and milk, the men's locker room is also equipped with a shower booth. After washing away the sweat, you can head to your next "Totonoi" session feeling refreshed.
The ultimate relaxation space after a run.
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Men's bathroom. A single cold bath with a water temperature of about 5℃.
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Men's sauna room. Auto-loyly is used every 20 minutes to keep the humidity high. There are no televisions or speakers, so you can spend time reflecting on yourself and experience the "mindfulness effect."
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Women's sauna room. Compact and accommodating up to 8 people, it is equipped with a "ZIEL" heater that allows for self-loulu.
A blissful drink after the sauna.
On the first floor of Totoken, there is a running station, sauna reception and a bar space. After a run and getting "toned" in the sauna, you can chat with friends and enjoy a beer. That alone makes a visit to Totoken worthwhile. Of course, not only runners are welcome, but people who just come to enjoy the beer are also welcome. The spacious and relaxed space allows you to relax to your heart's content before or after a run or sauna. Your body will be pleasantly tired after a run, and your senses will be sharpened by the sauna. Enjoying a beer in that state is truly special. You will be able to spend a blissful moment that will further deepen your "toned" state. Not only will you be able to interact with fellow runners, but you can also look forward to meeting new people.
Run + sauna + beer = the perfect combination.
We asked two runners who regularly use "Totoken" why they choose to train at "Totoken." Here, we find out how their experiences at "Totoken" have helped them in their daily lives.
Seinan Model/Challenger
-Running history
It's been two years since I started making it a habit.
- Running pace
Week 3-4.
-What made you start running?
Runtrip's Yokohama Marathon YouTube project.
-Totoken's recommended points
The inviting exterior, comfortable sauna and post-run beer are the best!
Recommended ways to spend your time at Totoken
Run + sauna + beer = the perfect combination.
We want you to experience the best relaxation time on your holidays!
Recommended running courses around Totoken
Sumida River running course.
When and with whom should I use Totoken?
After work or to relieve stress on your days off,
A space you can use at any time, whether alone, with friends, or in community.
-What has changed before and after I started running?
It has become easier to notice the small joys of everyday life.
Maintaining mental health has become easier.
My food tastes better and my sleep quality has improved.
-The clothes and sneakers you wear when running and why you chose them
Lululemon tights and Adidas' Supernova series!
The Supernova series is extremely comfortable to wear and will help you enjoy your run in comfort!
-Apps I use when running
"Runtrip", "COROS".
- Your favorite song to listen to while running (playlists are also acceptable)
Podcast fans (Ranraji, Yuriraji, Mukai's way of speaking)
etc…).
- Running-related clothing and gear that you are looking at right now
"Kjerag Brut Model 13" in Normal.
-Cities and courses you would like to ride
A city run and food tour on LSD.
- Someone who you look up to for advice on running
I often check out running-related media.
Takuma Kinjo model
-Running history
3 years
- Running pace
1-2 times a week
-What made you start running?
I started running after participating in a marathon relay race with some friends.
Last year, I tried my hand at running a full marathon for the first time.
After that, running became a daily habit.
-Totoken's recommended points
Even as a landing station,
You can enjoy just the sauna depending on your purpose for the day.
Recommended ways to spend your time at Totoken
Run, relax in the sauna, and toast with beer!
Recommended running courses around Totoken
Running along the Sumida River.
When and with whom should I use Totoken?
When you want to spend some time relaxing with your running buddies.
-What has changed before and after I started running?
Time to face yourself. Reset your mind.
-The clothes and sneakers you wear when running and why you chose them
The key is to choose items that will motivate you when you wear them.
These days, I often wear "On" clothing and shoes.
I bought this when I was trying to run a full marathon.
I wanted to try them out to see how they fit my feet and to try on different models.
-Apps I use when running
"Strava".
- Your favorite song to listen to while running (playlists are also acceptable)
"Spring Breeze" by Sunny Day Service
I sometimes unconsciously sing while running.
- Running-related clothing and gear that you are looking at right now
sunglasses.
-Cities and courses you would like to ride
Trail courses along the coast and scenic mountains of Chiba Prefecture's Boso region.
- Someone who you look up to for advice on running
Exchange information with fellow runners.
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