-What has changed before and after I started running?
My mind is working better and my sleep quality has improved.
-Why did you choose the clothes and sneakers you wear while running?
He wears HOUDINI, which he wears both while hiking and as street wear. The brand's designs are sophisticated and comfortable.
I wear Brooks shoes. They are light and breathable, so I feel good when I run or walk. I don't like shoes with high cushioning, but I like the feeling of contact with the ground with Brooks shoes.
-Apps I use when running
"Garmin Strava"
- Your favorite song to listen to while running (playlists are also acceptable)
My own playlist
- Running-related clothing and gear that you are looking at right now
The “Men’s Desoli Boxer” by Houdini (a lightweight and functional boxer-type underwear made with Solid Merino™) and the “Light Wool Sport Singlet” by ACLIMA (a comfortable singlet made with mesh and merino wool).
-Cities and courses you would like to ride
Rather than a course, I would like to try a full marathon at some point.